Himalayan Yoga association Thailand offers short-term Ashtanga, Hatha, and Vinyasa flow-based multi-style Yoga Teacher Training courses that provide you the ideal platform to begin your journey as a Yoga teacher or chisel your skills further for better knowledge, practice, and self-growth.

The course merges the traditional with modern teaching techniques of yoga and is a part of a 200-Hours yoga teacher training course. The students enrolling for this course will learn about mantra chanting, yoga postures, pranayama (breathing practices), mudras (yoga gestures), bandhas (energy lock), yoga philosophy (yoga Darshana), meditation, yoga Nidra, and yoga cleansing.

Our 100 hours course offers a sneak peek into the subtle forces of the body leading to self-realization. It sets you free from various miseries and lets you eventually fly freely like an uncaged bird.

This 100 hours course is for those students who wish to pursue a 200 hours course in two installments. The completion of this short course will be regarded as the first semester, while another 100-hour course can be taken up anytime as per the convenience of the students, which will be considered the second semester. After the completion of both semesters, the certification of 200 Hours certified yoga teacher training course will be provided which will enable you to teach as Himalayan yoga association Thailand certified yoga teacher anywhere in the world.

In this course, the theoretical part of the teaching methodology along with its practical application is taught to give you the perfect initiation for becoming a yoga teacher.