Ayurveda Class By Yogini Durgesh Ji

By Himanshu JoshiYogaAyurveda Class By Yogini Durgesh Ji, yoga

The word “Ayurveda” comes from two Sanskrit words: Ayur meaning life and Veda meaning knowledge or science. Ayurveda is an approach to living in harmony with the universe in order to achieve optimum health.

Ayurvedic Yoga Therapy is the traditional system of Yoga Therapy from India. Yoga Therapy is the application of yoga to the healing process.To restore normal physiology, ayurveda utilizes diet, herbs, colors, aromas, massage, sound and Yoga Therapy. Yoga Therapy includes asana, pranayama, mantra and meditation.

𓂀 𝕆𝕦𝕣 𝔸𝕚𝕞 𓂀

Himalayan yoga association aim is to provide yoga practitioners authentic yoga education as it is, providing a great team of accomplished yogis who speaks through their consciousness, who has experienced what they teach, providing students real yogic life-style so that they can feel the power or energy of yogic life.

Providing traditional yoga teachings as it was about thousand years ago, providing pious environment to go beyond the physical and the mental states to live the life in everlasting bliss. The most important purpose of our courses is to completely prepare the students (yoga practitioners) in yoga sciences so that when he/she completes their study their vision for teaching or practice is clear.

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