Yoga is best practiced outdoors, in the company of nature as nothing can beat the natural healing sounds of birds and the serene surroundings that program the mind to remove negativity and embrace positivity. Located in the foothills of the Himalayas, Rishikesh is called the Yoga capital of the world not without a reason. The holy city of Rishikesh on the banks of the Ganges has been blessed with the spiritual wisdom of many saints and seers who meditated here in search of higher knowledge. With its majestic mountains, splendid waterfalls, and lush green landscape, Rishikesh is naturally gifted with surroundings that make for a perfect backdrop for Yoga.
Himalayan Yoga Association (HYA) is located at one of the best locations in Rishikesh which combines the best of the city’s landscapes and provides you with the perfect ambiance for learning the fine nuances of yoga.
Yoga at HYA is taught with the philosophy that it is not just restricted to method but also its application in the real world. The traditional techniques are taught keeping in mind their application in the modern world and are customized depending on a student’s background. Students are encouraged to ask questions about themselves, what they want to achieve out of practicing yoga and how they want to take it forward.
HYA makes sure that the best yoga with the best teachers reaches its students so that they can derive maximum benefit for self-improvisation and progress in their yogic journey faster.
Several yoga teacher training courses, retreats, customized yoga classes are being conducted at HYA and are getting popular among people who get benefited from these programs. The courses are available for yoga aspirants who aim to deepen their knowledge in the ancient practice, connect with themselves, and share their knowledge with the world.