The materialistic world of today has pampered us with all the possible luxuries and comforts of life, however, at the end of the day, we do feel something missing – inner peace. In fact, you must have heard people say that they have a family, a good enough job and sufficient wealth, and yet on the inside they are left with an empty feeling. In that quest for inner peace and happiness, many seek several ways and means to get the same, however, remain unaware that consistent meditation practice is the key to achieve the inner satisfaction of the mind, body and soul. And one of such form of meditation is ‘Vipassana’.
‘Vipassana’ means to view things in their real form. It is one of the ancient meditation techniques practiced in India.Rediscovered by the revered Gautama Buddha further 2500 years ago, this great art was taught under his guidance, as a universal therapy for various ailments. This technique of yoga practice aims to completely eradicate the mental impurities and intends to bring the happiness in its highest state with an overall liberation.
The key benefits of Vipassana Yoga Teacher Training
This oldest form of meditation brings with it multi-fold benefits for yoga practitioners and future yoga instructors. The Vipassana training focuses mainly on the mind. Under this form of training, the practitioner can observe and alter it, and concentrate as he connects with the mind, body and emotions. In brief, Vipassana yoga teacher training shows one the path towards the achievement of self-knowledge. Thus, one gets a clear picture of how to help others in turn to have a clear mind and keep the ideal balance. Here are the key benefits of Vipassana Yoga Teacher Training :
– You feel empowered to detach yourself from the materialistic things in life and control your unwanted cravings better
– It has been observed that many have easily given up on smoking and drinking within a few days of practice of this yoga form
– Many students have been attending courses on Vipassana Yoga Teacher Training to improve their concentration power and have been able to do well in their exams.
– This form of yoga acts as a great stress buster and gives you relief from the day-to-day mental pressures of life.
– Do you want to let go of the past, be more observant and lead a disciplined healthier life? Then Vipassana yoga is the key to your answer.
– With Vipassana yoga, you become more comfortable as you spend quality time with yourself as compared to being in the crowd. You will discover happiness existing at a higher level rather than the materialistic pleasures of life such as smoke, alchohol etc. You will be able to detach yourself from the material comforts and luxuries of life that otherwise lure you on.
– Even on the non-materialistic end, Vipassana Yoga Teacher Training gives you happiness and peace at all times. You will find yourself progressing ahead towards the spiritual voyage and find your mind and body purified.
So discover your inner being and stay hale and hearty with the practice of Vipassana Yoga Teacher Training.
Get in Touch…
Addresss: Himalayan Yoga Ashram, Himalayan Yoga association, Gulab Nagar, Tapovan, Rishikesh, 249137, Uttarakhand
Contact no. : +919760206223
Email Id: [email protected]
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