9 days of peace, relaxation and tranquility are just enough to transform you from within. And to obtain these, a visit to Nepal is a must this 2022! For here lies your key to rejuvenation and celebration of life in the best way. Here lies the presence of fresh mountain air and the beauty of flora and fauna worth an admiration. And here lies a “ home away from home” at the leading retreat centre and yoga school -Himalayan Yoga Association.
Join the 9 days yoga retreat in Nepal conducted exclusively by the Himalayan Yoga Association family and see what the transformation is all about.
Discovering self-worth in 9 days
Emerge as a confident individual and get to know your true worth with each passing day at Himalayan Yoga Association as you attend the 9 days yoga retreat in Nepal. Boost your self esteem and become aware of who you are , focus on your strengths, your capabilities and your inner force that inspires you deeply. Listen to your mind and body and attend to what they really need. Appreciate yourself for who you are and appreciate your surroundings as well. Be a part of the detox and de-stress therapy sessions and pamper your body with Ayurvedic massage conducted by experts at Himalayan Yoga Association. These are some of the practical benefits you will be entitled to on joining the yoga school’s 9 days yoga retreat in Nepal. Read on to know the other practical things that you will experience as part of this transformational course conducted by Himalayan Yoga Association.
Learning in 9 days
Not only the subject of yoga , but also the other aspects of life are what you will learn in plenty during the 9 days yoga retreat in Nepal. For example the Ayurvedic cooking classes conducted by expert chefs at Himalayan Yoga Association as part of the 9 days yoga retreat in Nepal will keep you engaged and show you the way to healthy cooking you can inculcate in your daily life as well! You will also be able to learn to live the yogic way of life in these 9 days through a disciplined daily regimen laid down by the yoga school that entails the correct time of waking up, sleeping, eating , practising yoga, pranayama and meditation and so on to ensure healthy living which again you can inculcate in your daily life. You will also learn the values of patience, endeavour, compassion, empathy , and understanding thus transforming your thought process and which you can again apply in your daily life and thus improve the quality of your life through the 9 days yoga retreat in Nepal.
So get set to create some great “me time” of 9 days for yourself that you truly deserve through the 9 days yoga retreat in Nepal. Come back home with renewed energy and aspirations to lead a contented and fulfilling life ahead.