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8 Days Yoga Retreat In Uluwatu Bali

8 Day Yoga Retreat in Uluwatu, Bali | Deep Rest in Nature’s Heart

Find quiet and healing in our 8 Day Yoga Retreat in Uluwatu, Bali. This retreat offers gentle yoga, peaceful nature, and kind support to help you let go of stress and connect back to your inner peace. Start each day with soft meditation, easy breathwork, and flowing yoga. Over eight days, enjoy three sessions of Sound Healing and three Reiki treatments, plus daily Ayurvedic massages to relax your body. Healthy meals are served each day, made from fresh, local plant-based ingredients.

The retreat center is close to the sea and surrounded by greenery, creating a space of quiet and comfort. Teachers are thoughtful and caring, helping you feel welcome and supported from beginning to end. After eight days, most guests feel brighter, lighter, and more connected to their breath and emotions. This retreat is ideal for anyone wanting real rest and healing in a warm, peaceful setting.

Yoga Teacher Training Course Rishikesh Discount
Yoga Retreat Rishikesh Discount
Sound Healing Course Rishikesh Discount
Yogi Himanshu - Founder of Himalayan Yoga Association

Yogi Himanshu - The Founder of Himalayan Yoga Association

Everything you experience at Himalayan Yoga Association community has come from our great leader, Yogi Himanshu Joshi. He is the most honest, hard-working, authentic person we can ever meet. His yoga journey started from a severe injury after playing sports for a long time at the state / national level. Yoga brought him up into the light from the darkness.

He contributed to the success of other yoga schools in Rishikesh, and then built his own — Himalayan Yoga Association and Bali Yoga School. As a karma yogi, he continues to expand the community, uplifting lives for the better. Feel his essence in every detail of the the Himalayan Yoga Association community.

Yoga Retreat Teachers

Yogini Shanti

Yoga Philosophy / Meditation — Born in a Balinese yogic family, Shanti studied at S-VYASA University and shares the depth of pranayama and meditation with compassion.

Yogini Chiara

Hatha / Vinyasa / Sound Healing — Chiara’s creative flow unites Vinyasa, Yin, and sound therapy, inspiring harmony in body and soul.

Yogi Pandu

Philosophy / Pranayama — A Vedic scholar from Banaras Hindu University, Pandu shares timeless yoga philosophy through simple, powerful wisdom.

Why Choose Himalayan Yoga Association for Your Yoga Retreat or Teacher Training

  • Authentic Yogic Experience in the Birthplace of Yoga
  • Highly Qualified and Passionate Teachers
  • Comprehensive Curriculum
  • Internationally Recognized Certification
  • Transformative Personal Growth
  • Supportive Community and Global Connections
  • Peaceful, Hygienic, and Comfortable Accommodation
  • Nutritious Vegetarian Meals
  • Extra Wellness Amenities
  • Flexible Programs for All Levels
800 USD
640 USD
8 Days / 7 Nights Enroll Now

8 Days Yoga Retreat Daily Schedule

Day 1

12:00 PM – Check In

12:30 PM – Lunch

04:00 PM to 05:00 PM – Balinese Massage Treatment

07:00 PM – Dinner

Day 2

07:00 AM to 08:00 AM – Pranayama & Meditation

08:00 AM to 09:00 AM – Hatha Vinyasa Yoga

09:30 AM – Breakfast

11:00 AM to 12:00 PM – Sound Healing Session

12:30 PM – Lunch

04:00 PM to 05:00 PM – Balinese Massage Treatment

07:00 PM – Dinner

Day 3

07:00 AM to 08:00 AM – Pranayama & Meditation

08:00 AM to 09:00 AM – Hatha Vinyasa Yoga

09:30 AM – Breakfast

11:00 AM to 12:00 PM – Reiki Healing Session

12:30 PM – Lunch

04:00 PM to 05:00 PM – Balinese Massage Treatment

07:00 PM – Dinner

Day 4

07:00 AM to 08:00 AM – Pranayama & Meditation

08:00 AM to 09:00 AM – Hatha Vinyasa Yoga

09:30 AM – Breakfast

11:00 AM to 12:00 PM – Sound Healing Session

12:30 PM – Lunch

04:00 PM to 05:00 PM – Balinese Massage Treatment

07:00 PM – Dinner

Day 5

07:00 AM to 08:00 AM – Pranayama & Meditation

08:00 AM to 09:00 AM – Hatha Vinyasa Yoga

09:30 AM – Breakfast

11:00 AM to 12:00 PM – Reiki Healing Session

12:30 PM – Lunch

04:00 PM to 05:00 PM – Balinese Massage Treatment

07:00 PM – Dinner

Day 6

07:00 AM to 08:00 AM – Pranayama & Meditation

08:00 AM to 09:00 AM – Hatha Vinyasa Yoga

09:30 AM – Breakfast

11:00 AM to 12:00 PM – Sound Healing Session

12:30 PM – Lunch

04:00 PM to 05:00 PM – Balinese Massage Treatment

07:00 PM – Dinner

Day 7

07:00 AM to 08:00 AM – Pranayama & Meditation

08:00 AM to 09:00 AM – Hatha Vinyasa Yoga

09:30 AM – Breakfast

11:00 AM to 12:00 PM – Reiki Healing Session

12:30 PM – Lunch

04:00 PM to 05:00 PM – Balinese Massage Treatment

07:00 PM – Dinner

Day 8

07:00 AM to 08:00 AM – Pranayama & Meditation

08:00 AM to 09:00 AM – Hatha Vinyasa Yoga

09:30 AM – Breakfast

12:00 PM – Check Out


Accommodation

All our accommodations are private rooms with A/C to make sure you get proper rest and privacy to focus on your self-study, and renew yourself each day for your effective sound healing training. In your free-time, unwind by the swimming pool under the shining sun, or devote yourself into self-study in your peaceful private room, or exchange ideas and insights with other students in the bright and spacious common area. Our management team is dedicated to maintaining the highest standards of cleanliness and comfort during your stay.

In This Room

  • 🛏️ Double bed
  • 🚿 Shower & Toilet
  • ❄️ AC
  • 📶 Wi-Fi
  • 🧊 Fridge
  • 📺 TV
  • 💻 Desk
  • 🛋️ Sofa

Common Area

  • 👩‍🍳 Shared kitchen
  • 🍴 Dining room
  • 🏋️ Gym
  • 🏊 Swimming pool
  • 🪑 Outdoor / Indoor seating areas
  • 🧘 Yoga equipment and materials

Bali Yoga School Dining

We Bali Yoga School believe that food is a sacred expression of care and one of the ways to enhance our spirit. We serve is plant-based meals, prepared with the highest standards of hygiene, cleanliness, and love to support your yoga journey. One of the primary practices in yoga is ahimsa, meaning non-violence. By following a plant-based diet during your training, you are in the practice of ahimsa. Yoga is a way of living, and we bring that teaching in the meals as well. Our every dish reflects our commitment to provide the best yoga training experience, reflecting purity and mindful living. Our dedicated team prepares food with intention, mindfulness, and a deep sense of respect for the process. The energy behind the food matters just as much as the food itself and affect our physical, mental, spiritual health. It’s more than just food. It’s nourishment for your entire being. At Bali Yoga School, cleanliness is a reflection of inner purity. A pure plate leads to a peaceful heart. And every mindful bite is a step toward harmony.

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Yoga Retreat Inclusions

What’s Included

  • ॐ Retreat Duration: 8 Days & 7 Nights
  • ॐ Accommodation Type: Private Accommodation
  • ॐ Nutritious and delicious vegan / vegetarian meals
  • ॐ Mentioned classes and sessions
  • ॐ Complementary high-speed Wi-Fi in the campus
  • ॐ Swimming pool access (on site)
  • ॐ Gym access (on site)
  • ॐ All necessary items for the classes are available in the yogashala
  • ॐ 7 complimentary Balinese massages
  • ॐ Course materials (BYS bag / BYS t-shirt / notebook / pen / mala)

Booking process

In order to book for retreat kindly deposit the Advance booking amount of 100 USD / 5,000 INR, Balance should be paid on arrival either by card, cash or Online transfer, An official confirmation letter concerning your program will be send to you shortly after successful advance booking fee.

Refund Policy

Advanced booking deposit of the 3 days yoga retreat in Uluwatu, Bali is non refundable. We accept date rescheduling if you cancel the course after joining. We accept the cancellation but the course fees will not be refunded with the cancellation.

Personal Guidance in Rishikesh

Vedic Astrology Consultation – 1 Hour

Receive personal guidance through a 1-hour Vedic Astrology Consultation at Himalayan Yoga Association, Rishikesh, India. This session is designed to offer deeper insight into your life path, personality, challenges and future possibilities through the wisdom of Vedic astrology.

Consultation Fee USD 25
Program
Vedic Astrology Consultation
Duration
1 Hour
Guide
Acharya Atharva
Location
Himalayan Yoga Association, Rishikesh, India
Important Course Policy

Course Reschedule Terms & Conditions

Each student is eligible for one course reschedule only. Once the course has been rescheduled, no further changes to the course dates will be permitted.

Himalayan Yoga Association Campus

A Year-Round Sanctuary in the Heart of Nature

We are delighted to announce that, starting in May 2026, the entire Himalayan Yoga Association campus will be fully equipped for all weather conditions, with proper cooling and heating systems throughout.

The campus is located in one of the safest zones, free from flood risk and major natural climatic disturbances. Guests can also enjoy sunrise and sunset views along with a panoramic view of Rajaji National Park.

Himalayan Yoga Spa

Dosha Wellness Packages

Explore our five-session Ayurvedic wellness packages designed around Vata, Pitta, Kapha and combined dosha approaches.

As an HYA customer, you’ll also enjoy an exclusive 10% discount. This is one of our most popular packages, and spaces tend to fill up quickly.

To secure your preferred date and avoid missing out, we recommend booking in advance. Your reservation is non-refundable, but it can be rescheduled if your plans change.

Overview of Himalayan Yoga Spa Dosha Wellness Packages in Rishikesh
Vata Ground and Nourish five-session wellness package
Pitta Soothe and Restore five-session wellness package
Kapha Awaken and Revitalize five-session wellness package
Vata Pitta Ground and Soothe wellness package
Pitta Kapha Refresh and Revitalize wellness package
Vata Kapha Warm and Awaken wellness package
Tridosha Complete Balance five-session wellness package
Himalayan Yoga Spa wellness package scheduling and appointment information
Student Guidelines

Code of Conduct

Please read these guidelines carefully. By attending a course at Himalayan Yoga Association, students agree to respect the school environment, teachers, fellow participants and campus rules.

01

Smoking and consumption of alcohol are strictly prohibited on the school premises.

02

Gambling of any kind or unlawful behavior is strictly prohibited.

03

Prohibited articles, inflammable articles, banned articles, drugs or commercial goods are not allowed on the school premises or in the accommodation provided.

04

Students must take good care of their own belongings. The management will not hold responsibility for losses or damages incurred.

05

In case of violation of school regulations or serious misconduct, management reserves the right to terminate studentship with immediate effect.

06

Eggs are not included in the yogic diet and are not permitted for use or consumption on the school premises.

07

Once a fee is paid, it is non-refundable. In an emergency, a student may request one course reschedule according to the school's rescheduling policy.

08

Unwanted sexual contact, harassment, assault or inappropriate physical behaviour toward another participant is strictly prohibited. Individuals remain accountable for their actions.

Read Full Code of Conduct
  • I am aware of and agree to the Code of Conduct. I will follow it with honesty and take full accountability for my actions.
  • If you have any food allergies or any type of injury, please make sure to inform us in advance.
  • Carry a personal medical kit including any prescription medicines, as brands and availability may differ.
  • Purchase travel medical insurance that covers emergencies and evacuation.
  • For hygiene purposes, we recommend that students bring their own towel.
  • Bedsheets and yoga mats are provided on the premises. Students may bring their own if preferred.
  • Course manuals are provided digitally in PDF format instead of printed hard copies to help reduce unnecessary paper usage.
  • Weapons and illegal drugs are strictly prohibited on school premises. Legal action may be taken where required.
  • Class attendance is mandatory except for reasons such as illness. Students who need to miss a class must inform management beforehand.
  • Food and drinks are strictly prohibited in yoga halls. Water bottles are permitted.
  • No student will be allowed to enter the hall after the class has started.
  • Students are not permitted to attend another course's classes without authorization.
  • Participation in scheduled indoor and outdoor activities is expected as part of the training.
  • Please be mindful of the yoga halls and remove personal belongings after each class.
  • Keep the school premises clean. Articles should not be pinned to walls.
  • The campus entry gate is open from 5:00 AM to 10:00 PM.
  • Room electricity should be switched off when students leave their rooms.
  • Students are responsible for damages caused to furniture, decorations, fittings, walls or room facilities.
  • Students are served three meals a day: breakfast, lunch and dinner.
  • School room items and other property must not be removed as souvenirs.
  • Courses are conducted according to the syllabus published on the school website.
  • Students may eat outside; however, please inform the kitchen team at least six hours before a meal when possible so food is not unnecessarily wasted.
  • Dining-area cutlery, dishes and glasses should remain within the dining area.
  • If you have concerns with your physical or mental well-being during the course, please speak with an instructor or administrative team member.
  • Mats and props must be returned to their original locations after class.
  • Students are responsible for preparing and maintaining their own class notes.
  • Management reserves the right to update school regulations where necessary. Questions may be directed to reception.
  • The school is not responsible for independent activities arranged outside the school's services, including scooter rental or independently arranged travel.
  • Photos or videos may be taken during classes and excursions for school communications and promotional use.
  • Washing machines are available on campus for customer use.
  • Himalayan Yoga Cafe, Himalayan Yoga Spa and the Yoga Store are available on campus.
  • Himalayan Yoga Association is located in Rishikesh with hospitals, cafes, ashrams and temples accessible in the surrounding area.
  • Himalayan Yoga Association is approximately 250 metres from the Ganges River and surrounded by the natural landscape of Rishikesh.
Explore Rishikesh

15 Places & Activities Near Himalayan Yoga Association

Discover spiritual landmarks, natural attractions and adventure activities that students can explore during their time in Rishikesh.

  1. Triveni Ghat Experience the evening Ganga Aarti.
  2. Kunjapuri Devi Temple Known for beautiful Himalayan sunrise views.
  3. Rajaji National Park Wildlife, forest scenery and jungle safaris.
  4. Beatles Ashram Historic ashram, murals and meditation spaces.
  5. Neelkanth Mahadev Temple Sacred Shiva temple surrounded by forested hills.
  6. Neer Garh Waterfall A popular nature walk and waterfall destination.
  7. Parmarth Niketan Ashram A spiritual ashram known for yoga and Ganga Aarti.
  8. Laxman Jhula Area One of Rishikesh's best-known riverside areas.
  9. Ram Jhula Popular for riverside walks and surrounding ashrams.
  10. Bairaj Bridge & Dam Area Ganga views, open surroundings and peaceful walks.
  11. Vashishtha Cave A traditional meditation site outside central Rishikesh.
  12. Rishikund A sacred pond near the Triveni Ghat area.
  13. River Rafting One of Rishikesh's best-known adventure activities.
  14. Flying Fox Aerial adventure experience with river and hill views.
  15. Sky Cycling An elevated adventure activity in the Rishikesh region.
Yogi Himanshu teaching yoga at Himalayan Yoga Association in Rishikesh India
Legal & Brand Protection Notice

Himalayan Yoga Association® Intellectual Property

Unauthorized copying, reproduction, impersonation, misleading use of the Himalayan Yoga Association name, photographs, videos, course materials, logos, trademarks, domains, certificates or other protected content is prohibited except where permitted by law or authorized in writing.

Trademark & IP Policy