7 Days Yoga Retreat in Goa
7 Days Yoga Retreat In Goa | Gift yourself a week of total rejuvenation and nourishment with daily yoga, healings, massages.
Join Our 7 Days Yoga Retreat in Goa At Himalayan Yoga Ashram, we invite you to experience the peace and calm of Goa with our 7 Days Yoga Retreat in Goa. This retreat is designed for anyone looking to take a meaningful break and reconnect with themselves. Surrounded by nature and quiet, you will enjoy a refreshing and balanced experience.
Over seven days, you will practice yoga, meditation, and pranayama with the support of experienced teachers. These sessions will help you relax, improve your well-being, and deepen your understanding of yoga. It is a great opportunity to sharpen your skills and explore the benefits of regular practice.
Yoga is one of the best ways to connect with your true self and build a healthy and happy life. Whether you are a beginner or already practicing, our retreat welcomes everyone who wants to learn, grow, and feel peaceful.
Our school campus is very spacious and bright, holds an authentic and positive environment unlike any other. Enjoy the large outdoor swimming pool in our green garden, where you can relax on the lawn or sun beds, or visit the Himalayan Yoga Café for a cozy, modern space with healthy food and drinks. A short ride will also take you to the busy center of Goa, where you can explore the vibrant local culture.
Let your day begins by deeply connecting your real Self with the meditation and pranayama classes, followed by Hatha Vinyasa to boost your physical energy. At our Himalayan Yoga Spa in the school campus, our skilled therapists provide daily Ayurvedic massages, and our professional sound healing and Reiki teachers help you achieve deep relaxation to enhance your retreat experience. Whether you’re a beginner or a seasoned yoga practitioner, everyone is welcome to join this transformative yoga retreat in Goa.
Yogi Himanshu - The Founder of Himalayan Yoga Association
He is the founder of Himalayan Yoga Association as well as Bali Yoga School – top leading yoga schools in the world. Goa has always been the preferred location for yoga seekers all around the globe. The natural tranquil environment and holy ambience provide you the positive vibes to start your yoga practice peacefully. Not only the environment of Goa but positivity, serenity and most importantly the right teaching you find here will prove again and again Goa as Yoga Capital of the World (Yoga in Goa) . This small holy city is the ultimate choice for yoga & meditation. An unconventional Yoga guru, and one of the youngest yoga teachers in the world, Yogi Himanshu loves to experiment with various techniques of yoga and meditation and also introduces his students to Indian Classical Music through kirtan nights and mantra chanting. Besides yoga teaching, he loves to play Harmonium and Dholak. He teaches Meditation, yoga philosophy, Teachings of Maharishi Patanjali’s yoga sutras and that of Bhagavad Gita. He believes in teaching aspects of Yoga in an interesting and practical way so that it is easy to implement them in life. So, with the blessings of Maa Ganga, start your Retreat Program by joining Himalayan Yoga Association.
Why Choose Himalayan Yoga Association for Your Yoga Retreat or Teacher Training
- Authentic Yogic Experience in the Birthplace of Yoga
- Highly Qualified and Passionate Teachers
- Comprehensive Curriculum
- Internationally Recognized Certification
- Transformative Personal Growth
- Supportive Community and Global Connections
- Peaceful, Hygienic, and Comfortable Accommodation
- Nutritious Vegetarian Meals
- Extra Wellness Amenities
- Flexible Programs for All Levels
Payment Gateways
An Advance Booking Fees For Yoga Courses in Goa
In order to book for the course participant is required to deposit booking fees of 200 USD / 15,000 INR, we accept booking fee via Razor pay| Western union | bank transfer or Transfer wise. An official booking confirmation letter will be sent to you shortly after successful advance deposit for the course fees, the balance of the course fees can be paid on arrival at school either by credit card, debit card or cash, bank account details are given below, if you face any issue feel free to write us, we are always available to assist you.
Book Now7 Days Yoga Retreat Daily Schedule
Day 1
10 AM To 4 PM Check In
1:00 PM Lunch
4 to 5 PM Ayurvedic Massage Treatment
7:30 PM Dinner
Day 2
7 To 8 AM Pranayama & Meditation
8 To 9 AM Hatha Vinyasa Yoga
9:30 AM Breakfast
11 To 12 AM Sound Healing Session
1 PM Lunch
4 To 5 PM Ayurvedic Massage Treatment
7:30 PM Dinner
Day 3
7 To 8 AM Pranayama & Meditation
8 To 9 AM Hatha Vinyasa Yoga
9:30 AM Breakfast
11 To 12 AM Reiki Healing Session
1 PM Lunch
4 To 5 PM Ayurvedic Massage Treatment
7:30 PM Dinner
Day 4
7 To 8 AM Pranayama & Meditation
8 To 9 AM Hatha Vinyasa Yoga
9:30 AM Breakfast
11 To 12 AM Sound Healing Session
1 PM Lunch
4 To 5 PM Ayurvedic Massage Treatment
7:30 PM Dinner
Day 5
7 To 8 AM Pranayama & Meditation
8 To 9 AM Hatha Vinyasa Yoga
9:30 AM Breakfast
11 To 12 AM Reiki Healing Session
1 PM Lunch
4 To 5 PM Ayurvedic Massage Treatment
7:30 PM Dinner
Day 6
7 To 8 AM Pranayama & Meditation
8 To 9 AM Hatha Vinyasa Yoga
9:30 AM Breakfast
11 To 12 AM Sound Healing Session
1 PM Lunch
4 To 5 PM Ayurvedic Massage Treatment
7:30 PM Dinner
Day 7
7 To 8 AM Pranayama & Meditation
8 To 9 AM Hatha Vinyasa Yoga
9:30 AM Breakfast
12 To 2 PM Check Out
Important Point: Management team is authorised to make the necessary changes in the daily schedule if needed.
Private Room
At Himalayan Yoga Association, we help you look inside yourself. Our teaching helps, and the peaceful place around you helps too. That's why we give you your own quiet, nice room. It's your safe space while you stay here. Every room is made to be comfortable, calm, and simple. After a day of yoga and learning about yourself, you can relax completely here. Wake up to gentle nature sounds. Feel the mountain wind. Feel peace everywhere on our campus. You can write your thoughts after quiet time, drink tea, or just sit alone. Your room is a safe place to rest, think, and feel better.
What's Included
Package Inclusions
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6 Nights Private Accommodation
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Mentioned Yoga Classes
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Mentioned Healing Sessions
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Sound Healing Session
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Course Materials kit
Additional Benefits
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Complimentary High-Speed Wi-Fi
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Swimming Pool Access
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Yoga Shala Equipment
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6 Ayurvedic Massages
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10% Discount at Himalayan Yoga Cafe / Spa
Booking process
In order to book for retreat kindly deposit the Advance booking amount of 100 USD / 5,000 INR , Balance should be paid on arrival either by card, cash or Online transfer, An official confirmation letter concerning your program will be send to you shortly after successful advance booking fee.
Refund Policy
Advanced booking deposit of the 3 days yoga retreat in Goa is non refundable. We accept date rescheduling if you cancel the course after joining. We accept the cancellation but the course fees will not be refunded with the cancellation.