Monday
- – Anulom Vilom Pranayama & Gentle Hatha Yoga
- – Breakfast
- – Om Mantra Meditation
- – Lunch
- – Yin Yoga & Sound Bath
- – Dinner
6 Days Yoga Retreat in Canggu Bali
Experience Deep Change with our 6 days yoga retreat in Canggu, Bali. Six days is when temporary relaxation becomes a lasting transformation. At Himalayan Yoga Association in Canggu, this longer format allows complete immersion into yoga philosophy and practice, giving your transformation enough time to really stick and become part of your daily life.
We have a flexible program in HYA Canggu where you determine your preferred start date in a weekly schedule. Perhaps begin Tuesday with meditative Hatha and Om chanting, then transition to the dynamic Vinyasa on Sunday - each six-day adventure is tailored to your needs and energy expenditures. Our qualified teachers will give you personal instructions on how to make the best use of your practice.
Six days in tropical Canggu translates to trying it all Bali has to offer in terms of spirituality. You will get to experience the whole yoga tradition, beginning with morning beach meditations and sound healing in the evening, beginning with energetic Ashtanga and finishing with the most relaxing Yin practices. Learn the art of high-level breathing, explore several meditation styles including loving-kindness and insight meditation, and get a deep rest with long relaxation. You also will be introduced to the workshops on such topics as mindful living, stress management, and the creation of a sustainable home practice.
This duration will provide you with something valuable - time to actually integrate. The initial days release created tension. New consciousness is opened by the middle days. The last days cement permanent change. Take part in the Balinese cleansing rituals, study yoga philosophy, go on a mindful diet, and undergo transformative journaling. Six full days are enough to take time to absorb emotions, go through challenges, and really listen to the teachings without being in a hurry.
It is ideal to everyone who is willing to achieve real change - be it in life transitions, developing your practice, or spiritual growth. In Himalayan Yoga Association, six days turn into a breakthrough when the ancient wisdom is combined with personal transformation. You will return home as a completely different person, with profound peace and practical wisdom to apply to everyday life that will enable you to cope with stress and live more mindfully.
Weekly Yoga Retreat Schedule
Start on any day. Join for 3–7 days and craft your own journey.
Freedom & Flexibility
Everyday, new experiences. Choose your preferred day to start and end between 3 to 7 days for your transformative yoga retreat experience according to our transparent and dynamic weekly yoga retreat schedule. Explore yin and yang aspects of yoga practice, various yogic breathing and meditation practices to discover new version of yourself. Flow with the ocean breeze with the sunset view on the beach, melt your whole being in the power of sound vibrations. Experience yoga retreat like no others.
Monday
Tuesday
- – Bhramari Pranayama & Dynamic Hatha Vinyasa Yoga
- – Breakfast
- – Walking Meditation
- – Lunch
- – Yoga Nidra & Sound Bath
- – Dinner
Wednesday
- – Dirga Pranayama & Gentle Hatha Yoga
- – Breakfast
- – Chakra Meditation
- – Lunch
- – Sunset Flow & Meditation at the Beach
- – Dinner
Thursday
- – Kapalabhati Pranayama & Dynamic Hatha Vinyasa Yoga
- – Breakfast
- – Shiva Mantra Meditation
- – Lunch
- – Yin Yoga & Yoga Nidra
- – Dinner
Friday
- – Nadi Shodhana Pranayama & Gentle Hatha Yoga
- – Breakfast
- – Breath Awareness Meditation
- – Lunch
- – Sunset Flow & Meditation at the Beach
- – Dinner
Saturday
- – Ujjayi Pranayama & Dynamic Hatha Vinyasa Yoga
- – Breakfast
- – Loving-Kindness Meditation
- – Lunch
- – Yoga Nidra & Sound Bath
- – Dinner
Sunday
- – Surya Bhedi Pranayama & Gentle Hatha Yoga
- – Breakfast
- – Body Scan Meditation
- – Lunch
- – Yin Yoga & Sound Bath
- – Dinner
Important Note
The management team reserves the right to adjust the class timings whenever required, ensuring a smooth flow of activities and the best possible experience for all retreat participants.
Course Details
Course Length / Dates / Fees
Length of the Course: 6 days / 5 nights
Check in: On the day 1st at 12:00 pm
Check out: On the last day at 12:00 pm
We offer the 6 Days Yoga Retreat in Canggu, Bali throughout the year.
Please contact us to check availabilities of your desired dates.
6 Days Retreat Course Fees (20% OFF)
Private Room:
$875 USD
$700 USD (20% off)
Course with Meals (No Room):
$680 USD
$540 USD (20% off)
Course with No Rooms, No Meals:
$440 USD
$350 USD (20% off)
Refund Policy
Deposits are non-refundable, but can be transferred to other upcoming courses at Bali Yoga School in any locations. The deposit is valid for a lifetime.
What's Included
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Private accommodation with a bathroom
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3 daily vegetarian meals
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Mentioned classes and sessions
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Free high-speed WiFi throughout the Campus
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Swimming pool access
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Course materials (1 school bag / 1 school t-shirt / 1 notebook / 1 pen)
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All other materials for activities (available at the school to use in the classes only)
Accommodation
All our accommodations are private rooms with A/C to make sure you get proper recovery and privacy to reflect your practice and fully renew yourself each day for your effective yoga retreat experience. In your free-time, unwind by the swimming pool under the shining sun, or devote yourself into journaling in your peaceful private room, or exchange life stories and intakes from the day with peers. Our management team is dedicated to maintaining the highest standards of cleanliness and comfort during your stay.
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Bali Yoga School Dining
We Bali Yoga School believe that food is a sacred expression of care and one of the ways to enhance our spirit. We serve is plant-based meals, prepared with the highest standards of hygiene, cleanliness, and love to support your yoga journey. One of the primary practices in yoga is ahimsa, meaning non-violence. By following a plant-based diet during your training, you are in the practice of ahimsa. Yoga is a way of living, and we bring that teaching in the meals as well. Our every dish reflects our commitment to provide the best yoga training experience, reflecting purity and mindful living. Our dedicated team prepares food with intention, mindfulness, and a deep sense of respect for the process. The energy behind the food matters just as much as the food itself and affect our physical, mental, spiritual health. It’s more than just food. It’s nourishment for your entire being. At Bali Yoga School, cleanliness is a reflection of inner purity. A pure plate leads to a peaceful heart. And every mindful bite is a step toward harmony.
The Founder & Teachers of Yoga Retreats
Yogi Himanshu Joshi (Founder)
The founder of Himalayan Yoga Ashram and Bali Yoga School, Yogi Himanshu Joshi is a highly respected and compassionate yoga master devoted to authentic yogic education and holistic healing. Integrating the classical teachings of yoga with modern understanding, he guides students toward a harmonious, purposeful, and spiritually enriched life.
His teachings blend traditional Hatha, pranayama, meditation, and awareness practices with mindfulness and a modern scientific approach. Through his compassionate leadership, he inspires students to overcome limitations, connect with their inner self, and live a conscious, integrated life of balance and authenticity.
Yogini Chiara
Yogini Chiara began her yoga journey in Italy and expanded her practice in Indonesia. Over the years, she has studied various yoga styles—Hatha, Yin, and Pregnancy Yoga—though her true passion lies in the fluidity and freedom of Vinyasa.
Alongside yoga, she explores Capoeira, Muay Thai, and dance, celebrating movement in all forms. A certified Animal Flow Level 1 instructor, Chiara combines natural movement with yoga to guide students toward harmony, strength, and grace.
Yogini Shanti
Born in Sumbawa Besar to Balinese parents, Yogini Shanti was surrounded by spirituality and devotion since childhood. She spent over five years in ashrams immersed in the Hare Krishna movement, studying the Bhagavad Gita, Hatha Yoga, and meditation.
After completing her 200-hour YTT at S-VYASA University, Bangalore, she began teaching asanas, pranayama, meditation, and yoga philosophy across Bali. Her calm energy and deep devotion inspire every student to live yoga as a way of life.
Yogi Pandu
Born into a priestly Balinese family, Yogi Pandu was immersed in Vedic studies and Sanskrit from an early age. His quest for spiritual depth led him to Banaras Hindu University (Varanasi), where he spent five years mastering yogic philosophy and Sanskrit scriptures.
After returning to Bali, he completed his 500-hour YTT at Bali Yoga School and now devotes his life to sharing authentic Vedic wisdom. His deep understanding of yoga philosophy and meditation helps students awaken their inner potential and spiritual awareness.