50 Hour Yoga Teacher Training Course in Uluwatu Bali
50 Hour Yoga Teacher Training in Uluwatu Bali – Begin your yoga journey with the first step of our 100 hour foundational training at Himalayan Yoga Association
Himalayan Yoga Association invites you to experience our 50 Hour Yoga Teacher Training in Uluwatu Bali, a short yet powerful program designed for those who want to explore yoga more deeply but don’t have time for a full teacher training. This course blends ancient yoga wisdom with modern techniques, helping you grow your practice or take the first steps toward becoming a yoga teacher.
Set in the peaceful surroundings of Uluwatu Bali, this training goes beyond basic postures. It helps you build a stronger connection with your body, breath, and mind. You’ll learn traditional styles like Hatha and Ashtanga Yoga, along with simple practices suited for modern life. This course is ideal for personal growth, a peaceful retreat, or the beginning of a teaching path.
Our teaching style brings together what yoga truly means and how it fits into today’s world. In just 50 hours, we focus on the most important parts of yoga—postures, breathing, mindfulness, and philosophy, so you get an impactful experience that works with your schedule.
You’ll join a group of like-minded students who want to grow and learn in a warm and welcoming setting. Plus, you’ll have the chance to join Reiki and Sound Healing sessions for an extra fee, arranged during your free time throughout the day. Come learn with us at Himalayan Yoga Association in Uluwatu Bali and give yourself a refreshing break through yoga, whether you're growing your personal practice or beginning your journey as a future teacher.
Important Points
Our 50-Hour Yoga Course is suitable for all levels, including beginners, intermediate practitioners, and advanced students.
We cover only the course syllabus that is specifically mentioned on the course page.
Classes
6 days × 8 hours per day
48 hoursSelf-Study
6 days × 2 hours per day
12 hours50hrs YTT Moments
50 Hour Yoga Teacher Training School in Uluwatu - Course Syllabus
Ashtanga Vinyasa Yoga
- What is Ashtanga Vinyasa Yoga / Its History
- Introduction to Ashtanga Vinyasa Yoga
Opening Sequence
- Samasthitiḥ
- Surya Namaskar A
- Surya Namaskar B
Standing Sequence Asanas
- Pādaṅguṣṭhāsana
- Pādahastāsana
- Utthita Trikoṇāsana
- Parivṛtta Trikoṇāsana
- Utthita Pārśvakoṇāsana
- Parivṛtta Pārśvakoṇāsana
- Prasārita Pādottānāsana A
- Prasārita Pādottānāsana B
- Prasārita Pādottānāsana C
- Prasārita Pādottānāsana D
- Use of Yoga Props
Hatha Yoga / Alignment & Adjustment / Teaching Methodology Topics
- Philosophy of Hatha Yoga
- Ancient Scriptures of Hatha Yoga
- Aim and Objectives of Hatha Yoga
- Surya Namaskar
- (Pranamasana)
- (Hasta Uttanasana)
- (Padahastasana)
- (Ashwa Sanchalanasana)
- (Dandasana)
- (Ashtanga Namaskar)
- (Bhujangasana)
- Chandra Namaskar
- (Ardha Chandrasana)
- Shashankasana
- Supta Vajrasana
- Shashank Bhujangasana
- Marjari-asana & Bitilasana
- Vyaghrasana
- Anahatasana
- Urdhva Mukha Pasasana
- Ardha Ushtrasana
- Ushtrasana
- Naman Pranamasana
- Virabhadrasana
- Virabhadrasana 1
- Virabhadrasana 2
- Virabhadrasana 3
- Virabhadrasana 4
- Baddha Virabhadrasana
Meditation
- What is meditation and what is not
- History of meditation
- 3 Best postures for meditation
- (Quarter lotus / Half lotus / Full lotus)
- Om meditation
- Shiva mantra aeditation (Om Namah Shivaya)
- Breath awareness (Anapana)
- Chakra meditation
Yoga Philosophy (Yoga Darshana)
- What is Yoga? Meaning of Yoga & Goal
- Three kinds of pain (three-fold misery)
- History of Yoga
- Classical & Modern Yoga
- Patanjali Yoga Sutras (classical text of Yoga)
- An overview of all chapters on Patanjali Yoga Sutras
Pranayama (Breathing Practices)
- What is pranayama / Its benefits
- 3 best postures for pranayama
- (Quarter lotus / Half lotus / Full lotus)
- Clavicular Pranayama
- Thoracic Pranayama
- Diaphragmatic Pranayama
- Yogic Pranayama
- Nadi Shodhana Pranayama
- Kapalbhati Pranayama
Yoga Anatomy & Physiology
- Introduction to body
- Body planes, directional terms
- Human cells, tissues, organs
- Human skeletal system
- Types of joints
- Body movements
Student Reviews
Daily Time Schedule
Yoga Teacher Training + Sound / Reiki Healing Course
Complete our sound healing courses during your YTT! We arrange our Sound / Reiki Healing Courses during your break time so you can complete it by utilising the time and with just a little extra costs. You will cover 2 hours a day and it lasts for 2 days (for level 1), 4 days (for level 1 & 2), and 7 days (for level 1 & 2 & 3).
Add + skills to your Yoga Teacher Training journey.
50 Hour Yoga Teacher Training in Uluwatu Bali
Dates & Fees 2026
Additional Healing Courses
✨ Additional Sound Healing Courses
📅 Dates: Conducted during free time in your Yoga Teacher Training Course at Himalayan Yoga Association.
💫 Note: These sessions help you heal yourself and embrace a holistic lifestyle — balancing the Body, Mind & Soul.
🌸 Additional Reiki Healing Courses
📅 Dates: Conducted during free time in your Yoga Teacher Training Course at Himalayan Yoga Association.
💫 Note: These Reiki Healing sessions help you harmonize energy and achieve holistic balance of the Body, Mind & Soul.
What is included in Yoga Course Fee ?
- Private accommodation for accommodation-included option (incl. 1 day pre check-in)
- Airport pickup (I Gusti Ngurah Rai – DPS)
- 3 daily vegetarian / vegan meals
- 1 complementary Balinese massage
- Yoga Alliance accredited certificate upon successful completion
- Weekend excursions (ex. temples, beaches)
- Weekday events (ex. kirtan, yoga workshops, special classes)
- Complimentary Wi-Fi
- School t-shirt / school bag
- Course materials (notebook / pen / neti pot / rubber neti / eye cups)
- PDF of 50hr YTT manuals
- Yoga mats / props (during training)
- Swimming pool access (on site)
- Gym access (on site)
What is not included in Yoga Course Fee ?
- Any Personal Expenses, Any Medical Expense, Any Transportation
- Extra Classes
Sample Certificate for 50 Hour Yoga Teacher Training in Uluwatu Bali
Accommodation
All our accommodations are private rooms with A/C to make sure you get proper rest and privacy to renew yourself each day during your yoga teacher training. Unwind by the swimming pool, or devote time to self-study in peaceful common areas. Our management team is dedicated to maintaining the highest standards of cleanliness and comfort.
View More
Himalayan Yoga Association Dining
We Himalayan Yoga Association believe that food is a sacred expression of care and one of the ways to enhance our spirit. We serve is plant-based meals, prepared with the highest standards of hygiene, cleanliness, and love to support your yoga journey. One of the primary practices in yoga is ahimsa, meaning non-violence. By following a plant-based diet during your training, you are in the practice of ahimsa. Yoga is a way of living, and we bring that teaching in the meals as well. Our every dish reflects our commitment to provide the best yoga training experience, reflecting purity and mindful living. Our dedicated team prepares food with intention, mindfulness, and a deep sense of respect for the process. The energy behind the food matters just as much as the food itself and affect our physical, mental, spiritual health. It’s more than just food. It’s nourishment for your entire being. At Himalayan Yoga Association, cleanliness is a reflection of inner purity. A pure plate leads to a peaceful heart. And every mindful bite is a step toward harmony.
High Demanded Yoga & Healing Courses in Himalayan Yoga Association
Read Terms & Conditions - 50 Hour Yoga Teacher Training In Uluwatu Bali
To all the participants of 50 hour yoga teacher training in Uluwatu, Bali – All classes are mandatory only in case of an emergency or illness one can take leave with respected teacher permission. Uninformed leaves won’t be accepted and this will leave bad impression on student monthly performance.
Prerequisites – A high degree of self-motivation is required for all aspects of the course. The practice and especially the teaching of yoga demand a high degree of self-discipline and purity. To ensure the success of the program, participants are required to attend all spiritual activities, meditation sessions, lectures and asana classes. Meat, fish, eggs, black tea, coffee, alcohol, tobacco, drugs and nudity are prohibited during the course as they are counterproductive to the yoga practice. Participants who do not comply with the school rules may be dismissed from the course.
Discipline Rules for Students – Smoking and alcohol are strictly prohibited in the school. If you are having a fast any day, you have to inform kitchen manager for avoiding food waste. Always make discipline, respect teachers and follow all rules. Always be in the time, you are late means will not be permitted to join class. Clear your books of account before departure from Himalayan Yoga Association. Before departure return your books, maps or any goods which you borrowed. Himalayan Yoga Association provides accommodation for a student who join the yoga course. So any friends or relatives will not be included in accommodation however they can stay in school by renting another room. Student have to be present in all scheduled program of Himalayan Yoga Association.
Once you made the booking amount deposit towards course fees kindly send us your payment receipt so that we can forward you an official booking confirmation letter. The remaining balance of the course fees will be charged on you arrival at School.
Refund Policy – Advance booking deposit is non refundable. We accept date rescheduling If you cancel the course after joining. We accept the cancellation but the course fees will not be refunded with the cancellation.