50 Hour Yoga Teacher Training Course in Ubud Bali
50 Hour Yoga Teacher Training in Ubud Bali – Begin your yoga journey with the first step of our 100 hour foundational training at Himalayan Yoga Association
Himalayan Yoga Association welcomes you to our 50 Hour Yoga Teacher Training in the peaceful heart of Ubud, Bali. This short yet meaningful program is ideal for those who want to go deeper into yoga but may not have time for a full length teacher training course.
Over 7 immersive days, you will learn essential teachings from traditional yoga styles including Hatha and Ashtanga, while developing a stronger connection to breath, movement, and mindfulness. The course focuses on foundational postures, yogic philosophy, and daily practices that can support both your personal growth and future teaching journey.
Ubud’s calm natural surroundings and spiritual atmosphere make this the perfect place to relax, learn, and grow. You’ll be part of a friendly group of students exploring yoga in an open and inspiring space. Our teachers bring a simple and clear approach, making each class easy to understand and enjoyable.
Optional healing experiences such as Reiki and Sound Therapy are also available at a small extra cost during your free time to enhance your journey.
Join Himalayan Yoga Association in Ubud, Bali, and begin your yoga path in a way that suits your schedule and supports your life.
50hrs YTT Moments
50 Hour Yoga Teacher Training School in Ubud - Course Syllabus
Ashtanga Vinyasa Yoga
- What is Ashtanga Vinyasa Yoga / Its History
- Introduction to Ashtanga Vinyasa Yoga
Opening Sequence
- Samasthitiḥ
- Surya Namaskar A
- Surya Namaskar B
Standing Sequence Asanas
- Pādaṅguṣṭhāsana
- Pādahastāsana
- Utthita Trikoṇāsana
- Parivṛtta Trikoṇāsana
- Utthita Pārśvakoṇāsana
- Parivṛtta Pārśvakoṇāsana
- Prasārita Pādottānāsana A
- Prasārita Pādottānāsana B
- Prasārita Pādottānāsana C
- Prasārita Pādottānāsana D
- Use of Yoga Props
Hatha Yoga / Alignment & Adjustment / Teaching Methodology Topics
- Philosophy of Hatha Yoga
- Ancient Scriptures of Hatha Yoga
- Aim and Objectives of Hatha Yoga
- Surya Namaskar
- (Pranamasana)
- (Hasta Uttanasana)
- (Padahastasana)
- (Ashwa Sanchalanasana)
- (Dandasana)
- (Ashtanga Namaskar)
- (Bhujangasana)
- Chandra Namaskar
- (Ardha Chandrasana)
- Shashankasana
- Supta Vajrasana
- Shashank Bhujangasana
- Marjari-asana & Bitilasana
- Vyaghrasana
- Anahatasana
- Urdhva Mukha Pasasana
- Ardha Ushtrasana
- Ushtrasana
- Naman Pranamasana
- Virabhadrasana
- Virabhadrasana 1
- Virabhadrasana 2
- Virabhadrasana 3
- Virabhadrasana 4
- Baddha Virabhadrasana
Meditation
- What is meditation and what is not
- History of meditation
- 3 Best postures for meditation
- (Quarter lotus / Half lotus / Full lotus)
- Om meditation
- Shiva mantra aeditation (Om Namah Shivaya)
- Breath awareness (Anapana)
- Chakra meditation
Yoga Philosophy (Yoga Darshana)
- What is Yoga? Meaning of Yoga & Goal
- Three kinds of pain (three-fold misery)
- History of Yoga
- Classical & Modern Yoga
- Patanjali Yoga Sutras (classical text of Yoga)
- An overview of all chapters on Patanjali Yoga Sutras
Pranayama (Breathing Practices)
- What is pranayama / Its benefits
- 3 best postures for pranayama
- (Quarter lotus / Half lotus / Full lotus)
- Clavicular Pranayama
- Thoracic Pranayama
- Diaphragmatic Pranayama
- Yogic Pranayama
- Nadi Shodhana Pranayama
- Kapalbhati Pranayama
Yoga Anatomy & Physiology
- Introduction to body
- Body planes, directional terms
- Human cells, tissues, organs
- Human skeletal system
- Types of joints
- Body movements
Daily Schedule for 50 Hour Yoga Teacher Training In Ubud Bali
| Time | Schedule |
|---|---|
| 6:00 – 7:00 am | Shat-Karma & Pranayama |
| 7:00 – 8:00 am | Meditation |
| 8:00 – 9:30 am | Hatha Vinyasa Yoga |
| 9:30 am | Breakfast |
| 11:00 am – 1:00 pm | Sound / Reiki Healing Class (only applicable for YTT + Sound / Reiki Healing Course participants) |
| 1:00 pm | Lunch |
| 1:30 – 2:30 pm | Yoga Philosophy |
| 2:30 – 3:30 pm | Anatomy & Physiology |
| 3:30 – 5:00 pm | Ashtanga Vinyasa Yoga |
| 5:00 pm | Tea Break |
| 5:30 – 6:30 pm | Teaching Methodology / Alignments & Adjustments |
| 7:30 pm | Dinner |
| 10:00 pm | Sleep |
In order for you to rest properly before the opening ceremony on the 1st day of the course, the check-in to the school should be one-day before the course begins. Your check in time must be between 10:00 AM to 4:00 PM. We provide you a complementary stay for that night. Your check out on the last day of the course must be between 12:00 PM To 2:00 PM.
Yoga Teacher Training + Sound / Reiki Healing Course
Complete our sound healing courses during your YTT! We arrange our Sound / Reiki Healing Courses during your break time so you can complete it by utilising the time and with just a little extra costs. You will cover 2 hours a day and it lasts for 2 days (for level 1), 4 days (for level 1 & 2), and 7 days (for level 1 & 2 & 3).
Add + skills to your Yoga Teacher Training journey.
Student Reviews
50hrs YTT Yoga Shala
50 Hour Yoga Teacher Training In Ubud Bali
| Course Date | Availability |
|---|---|
| 1st to 6th / Dec / 2025 | Closed |
| 3rd to 10th / Jan / 2026 | Available |
| 1st to 8th / Feb / 2026 | Available |
| 1st to 8th / Mar / 2026 | Available |
| 1st to 8th / Apr / 2026 | Available |
| 1st to 8th / May / 2026 | Available |
| 1st to 8th / Jun / 2026 | Available |
| 1st to 8th / Jul / 2026 | Available |
| 1st to 8th / Aug / 2026 | Available |
| 1st to 8th / Sep / 2026 | Available |
| 1st to 8th / Oct / 2026 | Available |
| 1st to 8th / Nov / 2026 | Available |
| 1st to 8th / Dec / 2026 | Available |
| 1st to 8th / Jan / 2027 | Available |
3–10 Jan 2026
Available1–8 Feb 2026
Available1–8 Mar 2026
Available1–8 Apr 2026
Available1–8 May 2026
Available1–8 Jun 2026
Available1–8 Jul 2026
Available1–8 Aug 2026
Available1–8 Sep 2026
Available1–8 Oct 2026
Available1–8 Nov 2026
Available1–8 Dec 2026
Available1–8 Jan 2027
Available
Available
Closed
Course Options
Original (USD)
After 25% (USD)
Book Now
- Twin Shared – Campus-I (All Inclusive)$738Was $985
- Private Room – Campus-I (All Inclusive)$937Was $1250
- Private Room – Campus-II (All Inclusive) [New]$840Was $1120
- 2 People Shared (Only Room, No Meals)$500Was $670
- Private Room (Only Room, No Meals)$690Was $920
- Course with Meals (No Room)$560Was $750
- Course with No Rooms, No Meals$420Was $560
Additional Healing Courses
✨ Additional Sound Healing Courses
Sound Healing Levels 1, 2 & 3
$446
Sound Healing Levels 2 & 3
$255
Sound Healing Levels 1 & 2
$255
Sound Healing Level 1
$127
Sound Healing Level 2
$127
Sound Healing Level 3
$127
📅 Dates: Conducted during free time in your Yoga Teacher Training Course at Himalayan Yoga Association.
💫 Note: These sessions help you heal yourself and embrace a holistic lifestyle — balancing the Body, Mind & Soul.
🌸 Additional Reiki Healing Courses
Reiki Healing Levels 1, 2 & 3
$446
Reiki Healing Levels 2 & 3
$255
Reiki Healing Levels 1 & 2
$255
Reiki Healing Level 1
$127
Reiki Healing Level 2
$127
Reiki Healing Level 3
$127
📅 Dates: Conducted during free time in your Yoga Teacher Training Course at Himalayan Yoga Association.
💫 Note: These Reiki Healing sessions help you harmonize energy and achieve holistic balance of the Body, Mind & Soul.
What is included in Yoga Course Fee ?
✔ Accommodation-included options include one-day before check-in
✔ 1 Full-Body Balinese Massage
✔ 3 Vegetarian/ Vegan Meals a Day. (Excluding Lunch & Dinner on Sundays)
✔ Yoga Alliance Accredited Certificate Upon Successful Completion
✔ Weekend Excursions (ex. temples, beaches)
✔ Weekday Events (ex. vegan cooking class, kirtan night events, special yoga classes)
✔ Complementary Wi-Fi
✔ School T-Shirt
✔ School Bag
✔ Course Manual
✔ Course Materials (Notebook / Pen / Neti Pot / Rubber Neti / Eye Cups)
✔ Yoga Mats / Props (not to be taken away)
What is not included in Yoga Course Fee ?
✔ Any Personal Expenses, Any Medical Expense, Any Transportation
✔ Extra Classes
Sample Certificate for 50 Hour Yoga Teacher Training in Ubud Bali
Shared Room
Private Room
Bali Yoga School Dining
We Bali Yoga School believe that food is a sacred expression of care and one of the ways to enhance our spirit. We serve is plant-based meals, prepared with the highest standards of hygiene, cleanliness, and love to support your yoga journey. One of the primary practices in yoga is ahimsa, meaning non-violence. By following a plant-based diet during your training, you are in the practice of ahimsa. Yoga is a way of living, and we bring that teaching in the meals as well. Our every dish reflects our commitment to provide the best yoga training experience, reflecting purity and mindful living. Our dedicated team prepares food with intention, mindfulness, and a deep sense of respect for the process. The energy behind the food matters just as much as the food itself and affect our physical, mental, spiritual health. It’s more than just food. It’s nourishment for your entire being. At Bali Yoga School, cleanliness is a reflection of inner purity. A pure plate leads to a peaceful heart. And every mindful bite is a step toward harmony.
High Demanded Yoga & Healing Courses in Himalayan Yoga Association
Read Terms & Conditions - 50 Hour Yoga Teacher Training In Ubud Bali
To all the participants of 50 hour yoga teacher training in Ubud, Bali – All classes are mandatory only in case of an emergency or illness one can take leave with respected teacher permission. Uninformed leaves won’t be accepted and this will leave bad impression on student monthly performance.
Prerequisites – A high degree of self-motivation is required for all aspects of the course. The practice and especially the teaching of yoga demand a high degree of self-discipline and purity. To ensure the success of the program, participants are required to attend all spiritual activities, meditation sessions, lectures and asana classes. Meat, fish, eggs, black tea, coffee, alcohol, tobacco, drugs and nudity are prohibited during the course as they are counterproductive to the yoga practice. Participants who do not comply with the school rules may be dismissed from the course.
Discipline Rules for Students – Smoking and alcohol are strictly prohibited in the school. If you are having a fast any day, you have to inform kitchen manager for avoiding food waste. Always make discipline, respect teachers and follow all rules. Always be in the time, you are late means will not be permitted to join class. Clear your books of account before departure from Himalayan Yoga Association. Before departure return your books, maps or any goods which you borrowed. Himalayan Yoga Association provides accommodation for a student who join the yoga course. So any friends or relatives will not be included in accommodation however they can stay in school by renting another room. Student have to be present in all scheduled program of Himalayan Yoga Association.
Once you made the booking amount deposit towards course fees kindly send us your payment receipt so that we can forward you an official booking confirmation letter. The remaining balance of the course fees will be charged on you arrival at School.
Refund Policy – Advance booking deposit is non refundable. We accept date rescheduling If you cancel the course after joining. We accept the cancellation but the course fees will not be refunded with the cancellation.
100 hour yoga teacher training in rishikesh 100 Hour Yoga teacher training in Rishikesh India 15 Mins Intermediate Hip Opening Vinyasa Flow Practice 15 Mins Morning Full Body Vinyasa Flow Parctice 15 Mins Morning Full Body Vinyasa Flow Practice 15 Mins Morning Vinyasa Flow Yoga For Beginners 15 Mins Morning Yoga For Beginners 15 Mins Vinyasa Full Body Flow Practice For Strength And Flexibility 15 Minute Beginners Full Body Vinyasa Flow Practice 15 Minute Full Body Intermediate Vinyasa Flow Practice 15 Minute Slow Vinyasa Flow Practice For Body And The Mind 200 hour Ashtanga Yoga Teacher Training in Rishikesh 200 hour course 200 hour online course 200 hour ttc 200 hour yoga 200 hour yoga course 200 Hour Yoga Teacher Training 200 hour yoga teacher training course rishikesh 200 hour yoga teacher training in bali 200 hour yoga teacher training in rishikesh 200 Hour Yoga Teacher Training In Rishikesh India