4 days Yoga Retreat in Japan
4 Days Yoga Retreat in Japan | Restore Your Energy & Feel Balanced
Join our 4 Days Yoga Retreat in Japan and step into a space of healing, balance, and rest. Himalayan Yoga Association welcomes you to practice yoga and receive care in Japan’s calm atmosphere—where nature encourages reflection and peace. Begin with an Ayurvedic massage and nourishing meal that helps you settle into the moment. Each morning includes Pranayama, Meditation, and Hatha Vinyasa Yoga, designed to energize your body and clear your mind. You’ll also experience Sound Healing and Reiki Therapy, helping you feel emotionally open and energetically light.
At Himalayan Yoga Association, we treat wellness as something personal. You’re not just attending a retreat—you’re being gently guided toward transformation. We offer meals that help your body feel good, peaceful rooms, and a kind team that listens and supports. In four days, you’ll feel calmer, more focused, and better connected to yourself. Japan’s natural beauty, paired with our heart-led approach, creates an ideal retreat for those ready to let go of stress and embrace peace.
Yogi Himanshu - The Founder of Himalayan Yoga Association
He is the founder of Himalayan Yoga Association as well as Bali Yoga School – top leading yoga schools in the world. Japan has always been the preferred location for yoga seekers all around the globe. The natural tranquil environment and holy ambience provide you the positive vibes to start your yoga practice peacefully. Not only the environment of Japan but positivity, serenity and most importantly the right teaching you find here will prove again and again Japan as Yoga Capital of the World (Yoga in Japan) . This small holy city is the ultimate choice for yoga & meditation. An unconventional Yoga guru, and one of the youngest yoga teachers in the world, Yogi Himanshu loves to experiment with various techniques of yoga and meditation and also introduces his students to Indian Classical Music through kirtan nights and mantra chanting. Besides yoga teaching, he loves to play Harmonium and Dholak. He teaches Meditation, yoga philosophy, Teachings of Maharishi Patanjali’s yoga sutras and that of Bhagavad Gita. He believes in teaching aspects of Yoga in an interesting and practical way so that it is easy to implement them in life. So, with the blessings of Maa Ganga, start your Retreat Program by joining Himalayan Yoga Association.
4 Days Yoga Retreat Yoga Shala
Why Choose Himalayan Yoga Association for Your Yoga Retreat or Teacher Training
- Authentic Yogic Experience in the Birthplace of Yoga
- Highly Qualified and Passionate Teachers
- Comprehensive Curriculum
- Internationally Recognized Certification
- Transformative Personal Growth
- Supportive Community and Global Connections
- Peaceful, Hygienic, and Comfortable Accommodation
- Nutritious Vegetarian Meals
- Extra Wellness Amenities
- Flexible Programs for All Levels
Payment Gateways
An Advance Booking Fees For Yoga Courses in Japan
In order to book for the course participant is required to deposit booking fees of 200 USD / 15,000 INR, we accept booking fee via Razor pay| Western union | bank transfer or Transfer wise. An official booking confirmation letter will be sent to you shortly after successful advance deposit for the course fees, the balance of the course fees can be paid on arrival at school either by credit card, debit card or cash, bank account details are given below, if you face any issue feel free to write us, we are always available to assist you.
Book Now4 Days Yoga Retreat Daily Schedule
Day 1
10 AM To 4 PM Check In
1:00 PM Lunch
4 to 5 PM Ayurvedic Massage Treatment
7:30 PM Dinner
Day 2
7 To 8 AM Pranayama & Meditation
8 To 9 AM Hatha Vinyasa Yoga
9:30 AM Breakfast
11 To 12 AM Sound Healing Session
1 PM Lunch
4 To 5 PM Ayurvedic Massage Treatment
7:30 PM Dinner
Day 3
7 To 8 AM Pranayama & Meditation
8 To 9 AM Hatha Vinyasa Yoga
9:30 AM Breakfast
11 To 12 AM Reiki Healing Session
1 PM Lunch
4 To 5 PM Ayurvedic Massage Treatment
7:30 PM Dinner
Day 4
7 To 8 AM Pranayama & Meditation
8 To 9 AM Hatha Vinyasa Yoga
9:30 AM Breakfast
12 To 2 PM Check Out
Important Point: Management team is authorised to make the necessary changes in the daily schedule if needed.
Private Room
At Himalayan Yoga Association, we help you look inside yourself. Our teaching helps, and the peaceful place around you helps too. That's why we give you your own quiet, nice room. It's your safe space while you stay here. Every room is made to be comfortable, calm, and simple. After a day of yoga and learning about yourself, you can relax completely here. Wake up to gentle nature sounds. Feel the mountain wind. Feel peace everywhere on our campus. You can write your thoughts after quiet time, drink tea, or just sit alone. Your room is a safe place to rest, think, and feel better.
What's Included
Package Inclusions
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3 Nights Private Accommodation
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Mentioned Yoga Classes
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Mentioned Healing Sessions
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Sound Healing Session
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Course Materials kit
Additional Benefits
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Complimentary High-Speed Wi-Fi
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Swimming Pool Access
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Yoga Shala Equipment
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3 Ayurvedic Massages
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10% Discount at Himalayan Yoga Cafe / Spa
Booking process
In order to book for retreat kindly deposit the Advance booking amount of 100 USD / 5,000 INR , Balance should be paid on arrival either by card, cash or Online transfer, An official confirmation letter concerning your program will be send to you shortly after successful advance booking fee.
Refund Policy
Advanced booking deposit of the 3 days yoga retreat in Japan is non refundable. We accept date rescheduling if you cancel the course after joining. We accept the cancellation but the course fees will not be refunded with the cancellation.