3 Days Yoga Retreat in Costa Rica
3-Day Yoga Retreat in Costa Rica | Find Balance in the Rainforest
Our 3-Day Yoga Retreat in Costa Rica offers the perfect escape for anyone needing rest, clarity, and reconnection. Hosted by Himalayan Yoga Association, this short but impactful retreat takes place in Costa Rica’s lush natural environment, surrounded by rainforests, birdsong, and fresh jungle air. Each morning begins with gentle Pranayama, Meditation, and Hatha Yoga, designed to quiet your mind and open your heart. Throughout the day, you will enjoy fresh vegetarian meals, peaceful accommodation, and time to reflect in nature. Whether you are just beginning your yoga journey or have been practicing for years, you will feel supported with kindness and care.
Our teachers focus on your comfort and personal growth, making sure every posture and breathwork practice is approachable and meaningful. You will leave the retreat feeling grounded, emotionally lighter, and better connected to yourself. Guests often say that even in just three days, they feel like something inside has shifted. This retreat is ideal for those short on time but craving a deep, healing pause. Costa Rica’s soothing rhythm and natural beauty amplify the effects of yoga and meditation, making this an unforgettable experience that stays with you long after you’ve left.
Yogi Himanshu - The Founder of Himalayan Yoga Association
He is the founder of Himalayan Yoga Association as well as Bali Yoga School – top leading yoga schools in the world. Costa Rica has always been the preferred location for yoga seekers all around the globe. The natural tranquil environment and holy ambience provide you the positive vibes to start your yoga practice peacefully. Not only the environment of Costa Rica but positivity, serenity and most importantly the right teaching you find here will prove again and again Costa Rica as Yoga Capital of the World (Yoga in Costa Rica) . This small holy city is the ultimate choice for yoga & meditation. An unconventional Yoga guru, and one of the youngest yoga teachers in the world, Yogi Himanshu loves to experiment with various techniques of yoga and meditation and also introduces his students to Indian Classical Music through kirtan nights and mantra chanting. Besides yoga teaching, he loves to play Harmonium and Dholak. He teaches Meditation, yoga philosophy, Teachings of Maharishi Patanjali’s yoga sutras and that of Bhagavad Gita. He believes in teaching aspects of Yoga in an interesting and practical way so that it is easy to implement them in life. So, with the blessings of Maa Ganga, start your Retreat Program by joining Himalayan Yoga Association.
Why Choose Himalayan Yoga Association for Your Yoga Retreat or Teacher Training
- Authentic Yogic Experience in the Birthplace of Yoga
- Highly Qualified and Passionate Teachers
- Comprehensive Curriculum
- Internationally Recognized Certification
- Transformative Personal Growth
- Supportive Community and Global Connections
- Peaceful, Hygienic, and Comfortable Accommodation
- Nutritious Vegetarian Meals
- Extra Wellness Amenities
- Flexible Programs for All Levels
Payment Gateways
An Advance Booking Fees For Yoga Courses in Costa Rica
In order to book for the course participant is required to deposit booking fees of 200 USD / 15,000 INR, we accept booking fee via Razor pay| Western union | bank transfer or Transfer wise. An official booking confirmation letter will be sent to you shortly after successful advance deposit for the course fees, the balance of the course fees can be paid on arrival at school either by credit card, debit card or cash, bank account details are given below, if you face any issue feel free to write us, we are always available to assist you.
Book Now3 Days Yoga Retreat Daily Schedule
Day 1
10 AM To 4 PM Check In
1:00 PM Lunch
4 to 5 PM Ayurvedic Massage Treatment
7:30 PM Dinner
Day 2
7 To 8 AM Pranayama & Meditation
8 To 9 AM Hatha Vinyasa Yoga
9:30 AM Breakfast
11 To 12 AM Sound Healing Session
1 PM Lunch
4 To 5 PM Ayurvedic Massage Treatment
7:30 PM Dinner
Day 3
7 To 8 AM Pranayama & Meditation
8 To 9 AM Hatha Vinyasa Yoga
9:30 AM Breakfast
12 To 2 PM Check Out
Important Point: Management team is authorised to make the necessary changes in the daily schedule if needed.
Private Room
At Himalayan Yoga Association, we help you look inside yourself. Our teaching helps, and the peaceful place around you helps too. That's why we give you your own quiet, nice room. It's your safe space while you stay here. Every room is made to be comfortable, calm, and simple. After a day of yoga and learning about yourself, you can relax completely here. Wake up to gentle nature sounds. Feel the mountain wind. Feel peace everywhere on our campus. You can write your thoughts after quiet time, drink tea, or just sit alone. Your room is a safe place to rest, think, and feel better.
What's Included
Package Inclusions
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2 Nights Private Accommodation
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Nutritious Vegetarian Meals
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Daily Yoga Classes
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Sound Healing Session
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Course Materials kit
Additional Benefits
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Complimentary high-speed Wi-Fi
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Swimming pool access
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Yoga shala equipment
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2 Ayurvedic massages
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10% Discount at Himalayan Yoga Cafe / Spa
Booking process
In order to book for retreat kindly deposit the Advance booking amount of 100 USD / 5,000 INR , Balance should be paid on arrival either by card, cash or Online transfer, An official confirmation letter concerning your program will be send to you shortly after successful advance booking fee.
Refund Policy
Advanced booking deposit of the 3 days yoga retreat in Costa Rica is non refundable. We accept date rescheduling if you cancel the course after joining. We accept the cancellation but the course fees will not be refunded with the cancellation.